Welcome • LionsPride Assistant, LLC.
Description: Are you stressed from COVID fatigue? We are all doing our best to cope, some better than others. Doreen is SEL 200HR-TTY certified and offering donation based yoga, self care, meditation classes to help individuals, caregivers and first responders to relax, renew and rejuvenate as they care for our families and communities.
self help (1050) yoga classes (612) yoga meditation (39) yoga schedule (6) covid fatigue (1) covid self help (1) self care classes (1) self awareness classes (1) self gratitude (1)
Doreen is a certified 500 (RYT) Registered Yoga Teacher and Breathe For Change Wellness coach who supports, values and fosters self-care, self-respect, equity, diversity and inclusion in all spaces. She currently teaches at 4 Corners Yoga + Wellness , a virtual healing space where everyBODY is welcome.
Through the practice of yoga, Doreen uses trauma informed language, meditation, social-emotional ques to build resilience, to accept and love ourselves, to care for own bodies so we are more open to others.
Our mind also opens to experiences and perspectives beyond our own.
Welcome • LionsPride Assistant, LLC.