Description: Emotionally Focused Therapy can help couples, individuals, and families. In-person in Toronto and online throughout Ontario.
Allan Findlay, EFT Couples, Family, and Individual Therapist
If you are in a committed relationship or marriage and are experiencing distress, you may be wondering how to get things back on track. You may have a very different perspective on the problems, and different ideas about the solution than your partner. This is quite common. Emotionally Focused Couples Therapy can help you.
If are personally anxious or depressed and/or want help to address challenges, that seem to have roots in childhood loss or trauma, you may be uncertain what type of therapy can help you. Emotionally Focused Individual Therapy can.