neuroaffectivecbt.com - NeuroAffective-CBT – NA-CBT is a cognitive-behavioural method developed and refined over the last 15 years by Daniel Mirea, a se
Description: NA-CBT is a cognitive-behavioural method developed and refined over the last 15 years by Daniel Mirea, a senior CBT lecturer, writer and consultant psychotherapist. This model evolved alongside the latest generation of CBT therapies, in response to a need to better understand and better respond to deeply rooted emotions that feel too complex or too confusing. Often such emotions are difficult to describe and may fall under the low self-esteem umbrella, shame or guilt. Such affects are equally difficult to i
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Neuroaffective-CBT is a cognitive-behavioural method developed and refined over the last 12 years by Daniel Mirea, a senior CBT lecturer, writer and consultant psychotherapist. This model evolved alongside the latest generation of CB therapies, in response to a need to better understand and better respond to deeply rooted emotions that feel too complex or too confusing. Often such emotions are difficult to describe and may fall under the low self-esteem umbrella, shame or guilt. Such affects are equally dif
“What happened to you is not your fault, but your future is your responsibility”
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Daniel Mirea – Cognitive Behavioural Therapy Consultant & Senior Lecturer, Clinical Hypnotherapist, EMDR and Mindfulness Practit