myover40.com - myover40

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Description: Register of Professional Schools and Fitness Instructors. International qualifications. Training Centres, Courses,

courses (3612) personal trainer (2429) qualification (149) fitness instructor (64) myover40 (1) akreditation (1) master trainers (1)

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myover40 training program was developed by experienced specialists in fitness and it is currently the only training which incorporates elements of foam rolling, self-myofascial release and applying pressure on trigger points with a use of a massage ball.

This program was designed taking into account the specifics of the body functions of a person over 40 years of age i.e.:

myover40 class is run by a licensed instructor in a group of peers with similar physical conditions which encourages people to exercise and achieve their goals.

Links to myover40.com (3)



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