mylifecheck.org - Life's Essential 8 | American Heart Association

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Description: Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association.

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Your checklist for lifelong good health

Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.

Life’s Essential 8 comprises two major areas: Health Behaviors and Health Factors

Links to mylifecheck.org (3)

• 9-11stairclimb.org 9/11 Memorial Stair Climbs - National Fallen Firefighters Foundation
• 9-11stairclimb.com 9/11 Memorial Stair Climbs - National Fallen Firefighters Foundation
• 911stairclimb.org 9/11 Memorial Stair Climbs - National Fallen Firefighters Foundation