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My Gut Loss started as a personal journey to improve health and fitness. It has resulted in a mission to help as many as possible free themselves from the bondage of being overweight or simply lacking body confidence. By focusing on the science of how the brain works, you will build positive relationships between you and your body.  

The company you keep is crucially important to your success. MasterMind your weight loss by surrounding yourself with people who  understand and empathize with your struggle. Help yourself to achieve your goals by keeping it front and center of your attention simply through helping others

To lose fat and improve your health. Reduce your risk of Heart Disease and Stroke High Blood Pressure Diabetes Cancer Gout Breathing Problems