Welcome - A Journey of Chaos
Description: A blog about mental health
Earlier this week, I wrote about should statements, what they look like and what we can do about them. While writing the post, I realized I’ve learned a lot about should statements and should thinking, and how to manage it. That said, here are five helpful things to remember when you’re trying to reframe should statements.
Over the years, I’ve learned a number of words, phrases and definitions that have helped me understand my own mental health. Some of these are connected to mental illness or medicine, while others are connected to mental wellness. In this recurring series, I break down some of the mental health terms I’ve learned over the years. Today, I’ll be breaking down should statements : what they are, what they look like and what we can do about them.
There are several symptoms of depression that can make life challenging. Whether these impacts are on our physical health, our mental health or something else, you don’t always know how these symptoms will impact you in your day-to-day life. After years of living with depression, one thing I’ve come to realize is that my experience with depression has a massive impact on the way I see the world. And even though this impact has done a world of good in some areas, it has a negative impact in others. Today, I’
Welcome - A Journey of Chaos