The Shared Humanity Project
Stories by Hand | American Sign Language fun for everyone!
Sing, Rhyme, and Play – Early literacy and language teacher shares original songs, rhymes, and games for ages birth to five.
Most of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren\u2019t going as we hoped. The practice of mindfulness meditation gives us the skills to step out of our habitual mode of doing, and allows us to have mindful recognition of what is present here and now. In our group setting we investigate the practical application of bringing mindfulness into our daily lives. Open to beginners and experienced meditators.
Wednesdays 10:30 am - 11:30 am.
Your teacher, Mary Hale, is a native of Scotland and a certified meditation teacher having completed Jack Kornfield and Tara Brach\u2019s Mindfulness Meditation Teacher Certification Program. \u201cCome for the voice, stay for the calm\u201d ThistleMeditation.com
The Shared Humanity Project
Stories by Hand | American Sign Language fun for everyone!
Sing, Rhyme, and Play – Early literacy and language teacher shares original songs, rhymes, and games for ages birth to five.