Description: Mr. Exercise specializes in helping people prevent and recover from the negative symptoms of a sedentary, high-stress culture. Mr. Exercise teaches easy and affordable tools for increasing mobility and addressing chronic pain and also provides coaching and support for integrating these solutions into our lives.
stress (4917) movement (1007) tesegrity (1) sedentary lifestyle (1)
905 809 3624
Our bodies are capable of much more than we think. With Mr. Exercise, you can re-discover the agility and strength of your younger days. Anyone from athletes to the elderly can learn how to move smarter and improve mobility with evidence based, biomechanically precise exercises and stretches.