Description: Movement Performance Coach offers online coaching solutions to help busy individuals become LEANER, STRONGER, FITTER, and more CONFIDENT using evidence-based coaching customized for every individual's needs. Strength, Conditioning, Nutrition + more to help you achieve the results you deserve.
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Do you find it difficult to make time for healthy meals and exercise?
Introducing FitDad, the solution for busy dads on the go!
FitDad is a comprehensive weight loss, fitness and strength-building program designed specifically for busy dads.