Description: Move Better Fitness Academy for training movement skills in Athletes and Clients, Pilates classes and workshops for runners and golfers to improve performance
performance (6705) workshops (6239) running (4341) pilates (3788) golfers (51)
Urban Poles
Beginners welcome Progress at your own level of competency Feel that you are being helped at every step Discover the importance of integrating foot to core Identify compensations in movement that may be an issue Discover strategies that will teach you how to move better Transition from rehab back to regular activities Exercise from the comfort of your own home with our on-line classes. We guide you through the exercises - progress at your own speed.
Welcome to.. Move Better Fitness Academy - Join Us for Our Mobility & Movement Restoration Classes Online or our Attended Classes in Leighton Buzzard and Heath & Reach. We have now added an online resistance training class which is a progression from our other classes. Or head over to our other website " Move Better Academy " for Rehab for Backs - Muscular Aches and Pains - Sports and Running related problems - Breathing issues for health to performance. Our Classes Beginners welcome Progress at your