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July 27, 2022 by Kelley Leave a comment
Saturday’s – 9 am sharp. We meet at a different staircase in San Francisco every other Saturday.
These workouts include core and stretching exercises as well as interval stair-climbing. Participants are encouraged to climb at their own pace but will be urged to push themselves. Walkers as well as runners are welcome. Contact [email protected] for schedule and locations – classes are $25 per session.