mindfulnesssussex.co.uk - Mindfulness Sussex: Mindfulness courses in-person and online via Zoom, led by Ed Halliwell

Description: Online and face-to-face 8-week mindfulness courses (MBSR/MBCT), introductory classes, retreats and graduate sessions, led by highly experienced mindfulness teacher and author Ed Halliwell.

Example domain paragraphs

We offer in-person and online eight-week mindfulness courses and follow-up sessions for beginners and more experienced practitioners, as well as one-to-one mindfulness training and sessions for organisations.

Our programme is led by highly experienced mindfulness teacher, supervisor and author Ed Halliwell. According to Psychologies magazine, Ed is "one of the UK's most popular mindfulness teachers", while the Guardian calls him "one of the UK's leading mindfulness instructors and writers."

Come and join our one-hour taster sessions to find out what mindfulness is and how it can help us cultivate wellbeing and resilience. The sessions will be led by Ed Halliwell, online via Zoom. Upcoming taster date Monday 17th July at 7pm. Book your free place.

Links to mindfulnesssussex.co.uk (8)