Description: Spirited talks about Wellness, Mindfulness and Meditation through real stories and present moment practice. With me, Candice Leon!
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Log in Sign up EN Mindfully Spirited By Candice Leon Spirited talks about Wellness, Mindfulness and Meditation through real stories and present moment practice. With me, Candice Leon! Listen on Spotify Send voice message Available on Love & Laughing Mindfully Spirited Feb 15, 2022 Share 00:00 19:30 Love & Laughing I love laughing! More than that, I appreciate laughing. Thank the silly gods and funny fairies – comedic friends and family for humor and laughing! This got me thinking, part of being able to Lov
If you are new to the podcast, welcome! This is Mindfully Spirited. Where we have spirited talks about wellness, mindfulness and meditation through stories, strategies and present moment practice. I am your host, Candice. Thank you for listening and laughing with me today!
The Critical Mind Needs a Break Sometimes This episode is about reflection practices with presence and acceptance in order to rest the critical mind and the reactive body. As well as to give the truth of what is in our current experience more space to be seen with more clarity and possibly more wisdom and less snap judgments. We can also create more space to let our truest most present self just be, allowing it to feel and express what it wants to, without getting carried away with it, or surprised by it la