milestothetrials.com - Miles to the Trials

Description: Follow an initially average runner's attempt to qualify for the Olympic Marathon Trials. Read about training, racing, and exercise science.

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Part 1: The Race

On the cooldown, I tried to talk myself back into fighting for this dream. My main disbelief comes from the fact that I have to run nine seconds faster per mile than I did for my last (and best, by far ) marathon pace workout. As I drove home, I listened to Des and Kara’s podcast. (Highly recommend! Despite this next bit…) They were discussing first marathons and bad marathons and, if they were a coach, whether they would tell their athlete to go out hard or conservative. Kara, my running idol, said that if

Whomp, whomp. That’s exactly what I was trying to convince myself was not crazy. (For the record, Kara also admitted she’d probably go out hard regardless, because that’s how she races. Also, was she just talking about first marathons? Let’s hope so.)