Description: Mental skills coach serving athletes, coaches, and teams one-on-one and in workshop settings.
mental performance (192) mental game training (2) mental game hockey (1) mental tips goalie (1)
My goal is to teach skills that help you achieve best performances more frequently, play at a high level consistently, and feel a greater sense of well-being in and outside sport.
I take an evidence-guided approach and draw on my professional experiences. My approach is always guided by my 'why' - your best performances and well-being.
Guided by my 'why' and 'how,' we organize a plan together that's based on your needs and goals. Once we have a plan in place, we work together to troubleshoot new challenges and make sure your plan stays on track.