Description: Mike Aubé is a spiritual facilitator and author of Core Joy: Cultivating Sustainable Deep Happiness
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Within the pages of this transformational book, Mike Aubé reveals how joy can be a sustainable state of being, not something that comes and goes with the tides of circumstance. By choosing to nurture the joy at your core rather than ‘pursuing happiness’, you can come to know the divine, deep happiness that is your birthright. Paperback and Kindle editions
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Do you find yourself sad, depressed and defeated more often than not? Would you love to live in more joy every day , but everyday life circumstances get in the way? Do you crave a full heart and peaceful mind? Years ago, I struggled daily with depression. There were many dark periods where I could not drag myself out of bed and I even wondered if my life was worth living. Anti-depressants brought some relief but they took away the lows and the good feelings . I was a walking zombie. Eventually, fed up