Description: Welcome to Midlife With Courage by Kim Benoy, your place for Holistic Health and Wellness Education. My goal is to inspire and motivate women to live every moment - to do things they have never done - empower themselves to make their own decisions about their health, their life, everything.
Registered Nurse, Health & Wellness Educator, Blogger, Podcast Host, Wife, Mom & Animal Lover
To live every moment.
With Courage. With Conviction.