mg12.info - Magnesium in health

Description: Comprehensive online resource for magnesium metal industry professionals and magnesium in Health.

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Magnesium is the fourth most abundant mineral in the human body and is essential to good health . In our bones we have around 50% of total body magnesium but in our blood we have only 1% of magnesium. It's a small part but very important for people's health. Magnesium is needed for more than 300 biochemical reactions in the body. Magnesium helps people in many ways - regulate blood sugar level, keeps the heart rhythm and immune system and keeps bones strong. There is one really interesting role of magnesium

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