Mad Scientist of Muscle - Unconventional Training With Nick Nilsson
Description: These are 75 of the toughest, most effective strength, fat-loss and conditioning workouts you've ever tried. Metabolic Monsters will push you to your limits and get you strong, powerful and ripped.
strength (745) conditioning (477) fat loss (334) workouts (252) metabolic monsters (1)
Dude must have weighed at least 240 lbs. Huge. He was the biggest guy in the gym and clearly knew it...strong and with an attitude. He had just finished a set of flat bench with the 120 lb dumbbells...the heaviest ones they had in that gym. He had gotten 8 reps with them, screaming loudly on each rep and making sure everybody knew he was the alpha male in the room. I was there on a guest pass for the day and looking to get in a quick workout. You and me, we can see his type from a mile away. I found out l
This "normal" training is almost all you ever see in the mainstream fitness world. And I can totally understand where you're coming from, not knowing what else to do or where to turn. Because I was there for YEARS, myself, too. Even as a fitness professional, I was never quite happy with the results I got from conventional training. I could lose fat well enough...but I would always lose a TON of muscle and strength and end up weak and depressed. So I would switch my training to bulking up... and I could g
That being said, if you DO CrossFit right now, you're going to absolutely LOVE these workouts because they'll help you perform even BETTER in your WODs. This is a STRATEGICALLY-DESIGNED system of cardio, strength, conditioning and body composition training will push you to your limits and beyond...EVERY SINGLE TIME. These Metabolic Monster workouts are built on carefully-crafted, science-based STRATEGY to squeeze every drop of results from every moment you spend training. There's nothing random abou
Mad Scientist of Muscle - Unconventional Training With Nick Nilsson