Description: Meditate with Alex: Yoga, Mindfulness und Meditation für Einzelpersonen, Gruppen und Unternehmen.
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CLASSES & EVENTS
RESSOURCES
Log In Why Meditation? The amount of studies that highlight the benefits of meditation and mindfulness increase on a yearly basis. These benefits range from a greater cognitive performance and emotional intelligence to multiple physical and mental health benefits that come along with a regular mindfulness and meditation practice. Learn more about the scientific benefits HERE .