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As we age the need for food to our body decreases. Too many indulgences will only make you feel unwell whereas the need of fat and cholesterol should be kept in check whereas the need for calcium and iron increases. Our choice for food should also change accordingly as the body needs more nutrients than energy. The first and the foremost is to maintain a healthy body by being physically active. You can enroll in a gym, or attend yoga classes or simply brisk walking every day for an hour would also help to k
Kids are interested in nature, and it bodes well that they would be significantly more inquisitive with regards to medicine. Numerous solutions look and have an aftertaste like a treat. While it's essential to urge our children to investigate and find new things, with regards to the solution, we need to be mindful so as to protect them. Here are a few of tips to demonstrate to you how. Medication to avoid in babies 1) A cough and cold remedies 2) Aspirin (anything contains salicylates) Questions to ask your
The intended use of medications is meant to improve a person health, it is very important the individual administering medication or self-medicating use the drugs correctly by following the doctor's instruction for the medication prescribed. Medication can be very dangerous which can potentially cause harm or even deaf if it's not used properly. It also requires the knowledge of when the medication needs to be administered the possible side effects and its toxicity. Before Administering any medication check