Description: Health and Fitness Service based in Johannesburg, South Africa, offering fully personalised programs by health and fitness expert Melissa Adams.
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There is no one size fits all plan! Get a fully customized exercise or eating plan based on your personal profile tailored according to your goals and preference.
No matter what your fitness level is, I will guide and support you all the way, ensuring that you are always motivated to push yourself to the max.
Anything is possible, your goal is my goal. Through a customized plan we will get the best possible results in the shortest time possible.