Description: yogatalks
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Featured DVD:
Featuring 15 chapters including: Teaching Yoga for Beginners; Modifying Advanced Sequences; Yoga for Depression; Yoga for Anxiety; Self Care; Guided Meditation; Advanced Home Practice.
The WHY and HOW of simple yoga flow sequences for you to practice at your own pace in your own home. An instructional DVD designed for Level 1 & 2 yoga practitioners.