Description: I have always loved helping people and this is where my two passions met. I combined my love of fitness and helping others and enrolled in a personal training course.
home (78593) health (20277) fitness (16945) about (3918) personal trainer (2429) testimonials (540) personalised program (66) lydia rees (1) lydia rees fitness (1) client transformations (1)
from just £9.99 a week
Whether you're pregnant, have kids or a woman who wants to get in shape, I am here to help you become the best version of yourself. I will educate and guide you on what to eat and how to train, whether it’s at home or in the gym, to ensure you get the best results.
Life can be hard work. When you’re so focused on looking after your family and juggling your job, it can be hard to prioritise fitness and create a balanced lifestyle. If you find yourself unable to continue on workout plans or diets, which the majority of us do, that's where I can help.