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In a nutshell I teach Yoga classes, lead Yoga workshops and retreats. I run Yoga Alliance and BWY accredited programmes, Yoga teacher training and continual professional development (CPD) for teachers. I provide nutrition and lifestyle guidance and sell premium quality healthy, natural skin care and nutrition products
A bit about me I spent enough years as a senior executive to know what damage stress and unhealthy eating and a frenetic lifestyle can do to your mind and body. In 2001 I left the corporate world behind me to follow my passion for health and well being and in 2002 began teaching Yoga and Meditation as a full time joy. Since that time I have developed my skills further with some of the worlds leading Yoga teachers and undertaken nutrition training, which is on going.
More recently I set up the Yoga-Yoga Registered Yoga School accredited by Yoga Alliance UK and am delighted to be working with an amazing group of co-tutors and student teachers. In 2014 I started a business providing healthy, natural nutrition and skin care products. I live in South West London with my husband, a herb garden and our cat and enjoy travelling the world learning and teaching Yoga.