Description: Are you tired of dieting? Why most advice to lose belly fat fast sucks (horribly). Stop believing the nonsense.
If you want to lose belly fat fast, and more importantly, if you're planning to keep the weight off for the rest of your life, read on.
Obesity, and specifically belly fat, is one of the most serious healthcare problems worldwide. ( 1 , 2 ) Despite the scale of the problem, real solutions to lose belly fat are almost impossible to find.
UPDATE: During 2020, the COVID19 pandemic has arguably become the biggest world-wide medical crisis. However, the key comorbidity factors for COVID 19 are still all the “usual suspects”: Cardiovascular disease, Diabetes, Hypertension and Obesity.