Description: Managing blood glucose levels for type 2 diabetes. Learning how to achieve long term control by testing and diet.
Ideas based on my personal experiences in learning how to manage type 2 diabetes. I stress that I am a diabetic, not a doctor nor a dietician. I have no medical qualifications beyond my own experience. Nothing written here is intended as medical advice, and any ideas you may decide to use should be discussed first with your doctor.
How many carbs? What are the limits?
Now that the diabetes world has begun to wake up to the fact that type 2 diabetes is a condition of flawed carbohydrate tolerance I see this question repeatedly on forums and reddit. The time has come to make a brief but clear statement on that subject.