livingwithocd.info - Living With OCD

Description: A brief introduction to Obsessive-Compulsive Disorder (OCD) meant to educate, share resources, and real stories to create awareness and reduce stigma and misconceptions around OCD.

Example domain paragraphs

Psychotherapy In ERP patients are exposed to specific stimuli that provoke their obsessions, and learn coping techniques to prevent their compulsive responses for when a triggering situation presents itself.

The goal of ERP is to help people:

Break the obsession - compulsion cycle