Description: Health And Wellness Coaching | Live Moore
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Testimonials
Since 2019, I have been helping clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a National Board Certified Health and Wellness Coach, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self.
Clients in the past have improved their wellness in the areas of: nutrition, movement, alcohol, smoking, diabetes, hypertension, weight loss, cholesterol, relationships, organization, etc. Any area where health and wellness can be improved is up for discussion in health and wellness coaching. Generally, I meet weekly with clients for a period of 10-12 weeks (long enough to establish a new habit(s) and make it sustainable within their lives). Some clients stay with me much longer than that, but not most.