Description: Your Body is NOT Your Enemy! Take the first steps to healthy weight management with my FREE CONSCIOUS CONSUMPTION TOOLKIT.
5 to Thrive is a five-week immersion to better sleep, better sex, better energy–better overall health. If you are sick and tired of feeling sick and tired, take action now to RECLAIM YOUR GUSTO!
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Practicing yoga – whether in a chair or on a mat – can help improve your balance and gait, reduce anxiety and fall risk, and build strength and resilience. Now that we are (re)connecting again, I am happy to announce that I am accepting private clients who are living with PD.