Description: Linh James Kundalini Yoga Living the Good Life. WARNING: Walking this path may increase confidence, improve core strength, better self-image, new friends, increase metabolism, enhance circulation, have a more restful sleep, and have a better understanding of how to make your life work.
YouTube Live Gr ab your yoga mat, bath towel to use as a prop, and a soft cuddly blanket for relaxation. 5-10 jump on s ay hi in the chat box so I know you are there. After class join us on Zoom to connect face to face.
2:45 - 3:55 pm
Live Video Stream