The decision to seek therapy for yourself or family member is never an easy one to make, however, it is a sign of strength and courage. It is a sign that you are ready to conquer the roadblocks and difficulties that have been holding you or your loved ones back from living the best life possible. I specialize in providing mental wellness counselling to individuals and families.
You or a loved one may need help with:
Understanding our behaviour, and why struggle with certain things, is an important step towards living a happy, healthy and fulfilling life. Working with a trained and experienced therapist can help you and your family understand your current behaviour patterns and develop new strategies to use.