All newcomers welcome whether you are new to martial arts or graded in another style whether you are interested in grades, competitions, self defence or just keeping fit and toned we can provide training. ….. Improve your ….. Flexibility Strength Self confidence Cardiovascular fitness Fun & fitness for all the family Ages start from 5 years to teens for kids classes depending on experience and teens upwards for adult classes THE BEST WAY TO STAY FIT AND SAFE
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