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Look at the big picture. Examine all of the steps that are involved in completing the task. Make a list of steps and the order in which they must be completed. Estimate how long each step will take. Set a timer and work on the project for a specific period of time. Write them down and track your progress.stress and (mental) health problems at some point. Decisional Procrastination The decisional procrastination strategy is to put off making a decision when dealing with conflicts or choices. People who pract