Lara Land Yoga
Description: You can soften the impacts of trauma and help others
nyc (3980) harlem (116) lara land yoga (2)
Order The Essential Guide to Trauma Sensitive Yoga
and help others
I’ve been training in trauma sensitive yoga, bodywork and breathwork, meditation, and mindfulness since 1998 with a focus on and passion for healing trauma. My work has led me around the world and back home again, deeper and deeper inward to the small, subtle shifts that bring the most powerful, transformative results. I share these with my clients, who are yoga teachers, practitioners, and traumatic stress survivors through my life-coaching, trainings, and books.
Lara Land Yoga