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Lady Lee Yoga Home: Welcome Classes Offered by Lady Lee Yoga Yoga Step Aerobics Muscle Toning PRICE:
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Description: Aerobic exercise alone, without muscle toning can still leave problem areas for men & women. Muscle toning can help increase your muscle mass which helps the body burn calories faster. Toned muscles help minimize cellulite by firming the muscles in that area, along with firming up problem areas, such as bra overhang & back fat. It can also help the waistline look smaller & help keep the chest lifted & underarms from sagging. Muscle Toning uses weights ranging from 1 pound to 10 pounds & is dif