Description: A healthy eating plan that sets you on an unwavering course to permanent weight loss and lifelong health. It provides over 100 delicious recipes & sample menu plans. Recipes are nutritious and low in calorie density providing sustainable weight loss without hunger.
obesity (416) fat loss (334) high blood pressure (207) healthy weight loss (45) type ii diabetes (5) the la diet (1) increases metabolism (1) sensible weight loss without hunger (1) reduces risk of heart disease (1) 100 delicious recipes (1)
about the L.A diet
getting started
the L.A.diet Eating Plan