Description: Nurturing you back to health through a Natural, Holistic approach such as mentoring and therapies, addressing the individual as a whole - Mind, Body and Soul here with Kayleigh Hawkins at Holistic Hawkins.
coaching (23539) the (18902) your (16288) and (11616) life (7978) of (7507) quality (6873) treatments (659) through (524) enhancing (35)
Benefits Include:
Achieving optimal health as well as empowering the individual to take care of their health and wellness. Whilst reduces stress and anxiety.
One of the approaches used is Guided Meditations, Meditation can decrease muscle tension and reduce anxiety as well as increase your awareness. You can gain access to a library full of guided meditations here