Podcasts | Healthful Pursuit
Description: Keto cookbooks and keto how to guides by International best selling author, Leanne Vogel. Recipes, keto meal plans and every day support for the keto woman.
Keto for Women
Keto for Women, my third paperback, delves into what the keto diet is (and is not) and how women can reap the many health benefits by using a targeted method specifically designed for their bodies. You’ll be shown why hormone imbalances cause many of the negative symptoms you experience and what keto foods and protocols will work best to remedy those. By showing you how to understand your body, you will be empowered to find solutions that are right for you as an individual and stay in control each step of t
You’ll discover the role that nutrition plays in: thyroid imbalances, menopause, PCOS, adrenal fatigue, pregnancy, menstrual cycles, sex drive and more. And, the positive effects of the keto diet on emotional and mental well-being giving women a path to total health, mind, body and soul.
Podcasts | Healthful Pursuit