Description: Need to be brought back to reality in the best way possible? Join me, licensed mental health counselor Kelly Houseman, as I offer relatable self-help tips, ways to embrace the chaos we call life and more...all with a humorous, uplifting twist!
Bringing You Back to Reality
It’s happened to us all: we see a glamorous-looking photo on Instagram, of smiling ladies in fabulous outfits, in front of a beautiful backdrop…and then we realize those are our friends… hanging out without us. Hey, why wasn’t I invited?! Did I do something wrong? Are they just not that into me? You are not alone in this and no, you probably didn’t do anything wrong. Often, it’s not our best friends who do this to us anyway. If our long-time best friends are the culprits, there may ... VIEW POST
We all know confidence truly comes from within, but anyone out there knows about that self esteem boost that you get when you look your best on the outside too-feeling put together, self-assured and beautiful. With most of our lives lived virtually over zoom and photo sharing this topic comes up regularly in my practice. I interviewed Torrey Richardson, an LA actress who has performed at UCB, Flappers, and Comedy Central Stage, to get her 5 top tips and tricks. I’ll also be giving my ... VIEW POST