Description: Kefir 101 has everything you need to know about kefir and kefir grains! A kefir newbie? Start here to learn about water & milk kefir.
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Kefir is loved by millions of people all around the world. You're probably here because you heard it from a friend. I've tried my best to break down everything I know about milk kefir and water kefir in this site. I hope you'll love it. Enjoy!
Listen to yourself say it, “kefir” (keh’-feer). Now say it over and over until your tongue gets used to verbalizing it and your ears to hearing it. The name might sound alien for now, but believe it or not, once you’ve learned more about it, the more kefir will become a part of your language, your diet and your life.