katieperov.com - K. Perov – Stories, Poetry, & Pictures

Description: Stories, Poetry, & Pictures

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Stories, Poetry, & Pictures

For the month of November, I set a goal for myself. I vowed to do my best, as much as I possibly could. I would, as much as I could judge, do what I “should.” This included reading with my kids instead of turning on the tv, going outside, saying “yes” when my only reason for saying “no” was that I’m lazy. It included exercising even when I would be tight on time, and showing up to my work when I planned to, even if I didn’t feel like it. I ate more of what I “should” and practiced stopping when I’d had “eno

-You can feel what you feel and do nothing about it- I have always felt the need to “do something” with emotions, particularly uncomfortable ones. I’ve heard people say things along the lines of being with these feelings…of staying with them…letting them be…to experience your downs, sadness, frustrations, etc. But honestly, I think I’ve always, in one manner or another, numbed myself. Life can be hard. Life can be extremely trying and stressful. And sitting with all the shit that life brings up in you…that’

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