Description: Katie King Training offers fitness and nutrition coaching in the Portland area guided by the philosophy that connection with your body, movement, and community is key to fostering positive overall health.
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Connect With Me
Most people call me Katie King. I'm glad you're here.
Often, our time together will consist of physical exercise aimed at moving you toward your goals.But our work goes way beyond the hour we spend together. When we work together you'll gain insight into your behaviors and beliefs.Then you'll build skills to promote the ones that serve your health, and let go of the ones that don't. We'll approach your athletic journey (yes, you are an athlete even if your sport is chasing kids around the house) with principals grounded in Health at Every Size® and while learn