Personal Coaching for Clarity & Empowerment - Coaching with Kathleen
Personal Coaching for Clarity & Empowerment - Coaching with Kathleen
Personal Coaching for Clarity & Empowerment - Coaching with Kathleen
Description: Step into a life of clarity and freedom with personal coaching that transcends the "one size fits all" approach. Cultivate self-compassion and overcome life's challenges with bespoke strategies and supportive guidance.
death (1195) grief (1006) loss (773) hospice (612) end of life (167) dying (152) letting go (23) scared (19) died without a will
I understand that the challenges we face — be it with health, grief, or in navigating the complexities of life — often arise from a dominant inner critic. My approach seeks to replace this critic with understanding, guiding individuals to tune into their authentic needs and desires.
Drawing from an array of mindfulness practices, I offer more than just solutions; I provide the skills for self-regulation, clarity, and empowered choice, seeking to help every individual to feel seen, understood, and capable of change.
My expertise isn’t just about what’s on your plate. It’s about cultivating a harmonious relationship with your body, food, and mind. Explore your genuine knowledge and felt sense of wellness over fleeting trends and tempting gimmicks. No empty promises, harsh food rules, or judgments.
Personal Coaching for Clarity & Empowerment - Coaching with Kathleen
Personal Coaching for Clarity & Empowerment - Coaching with Kathleen
Personal Coaching for Clarity & Empowerment - Coaching with Kathleen