gym (3501) workout (1408) smoothie (233) vanilla (209) banana (170) stevia (149) protein powder (61) wheatgrass (32) protein shake (17) vegetarian smoothie (1)
I love making chocolate treats! They are so easy to make that I don’t ever buy chocolate from the store. My body and stomach feels much better when I eat home made chocolate.
Cocao is known to be superfood! There is something to chocolate and women craving it at certain times of the month. I found myself just last month eating 1/2 a cup of cocao nibs 1 day before I “started”. Now…. cocao nibs are not sweet, at all! They are pretty bitter so I know I wasn’t eating them for the sugar factor. My body really did crave an element in the nibs that helped with hormonal levels, I truly believe.
OK, on to the Great video! We are going to add a decent amount of sweetener to liven up our taste buds. So that’s why this is a treat to have once in a while or after a hard workout at the gym. Not something we have everyday.