joanvernikos.com - Life Long Wellness and Well-Being based on Gravity, Inspired by NASA, Stress Management, Healthy Aging

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Description: Former NASA Director of Life Sciences Dr. Joan Vernikos shows that the key to improved health is simply moving frequently throughout the day.

independent living (372) gravity (241) healthy aging (72) third age (14) sitting disease (6) health assets (1) sitting kills (1) vernikos (1) frequent movement (1)

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Blog: thirdagehealth.blogspot.com

"Be yourself, because the people who mind don't matter, and the people who matter don't mind." ~ Dr. Seuss

Links to joanvernikos.com (1)

• eeama.org.au EEAMA