We all have the inner resources to find relief from the anxiety, stress and fear caused by work, life and health. Sometimes, though, life feels overwhelming; one in four people in the UK live with stress, anxiety or depression (source: mind.org.uk ). As our desire to have, be and do more increases, so our pace of life becomes more frantic.
It’s at times like this you need help to get back in balance and rediscover your zest for life . I empower people to reconnect with their inner resources, to overcome life’s challenges and live life to the full.
Are you merely coping instead of thriving? Do you feel you’re missing something or you’re not where you want to be?