Description: Jenny Williams Gruska - Individual and Family Psychotherapy
therapy (9820) counseling (6394)
Jenny Williams is a licensed psychotherapist (MFT, California) who has been in private practice since 1988. Jenny has helped many individuals, couples, and families overcome a variety of difficulties and challenges. Many people suffer from mood disorders where depression and anxiety may be getting the best of them. Others need help managing fears or phobias and must learn to overcome their social anxiety. Long-term relationships and marriages have their ups and downs, and couples’ therapy can be quite effec
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Since entering private practice in 1988, Jenny Williams has focused her approach to individual and couple’s therapy using a health-belief model. This theory assumes that when people can overcome certain obstacles, they generally want to do what it takes to feel healthier and happier. Clients come to therapy for a myriad of reasons (see Services). Jenny is trained in psychodynamic psychotherapy, cognitive-behavioral therapy, grief-recovery therapy, family systems therapy and recovery from addiction.