Description: A health, fitness and lifestyle Mom Blog. Sharing my knowledge in fitness, healthy and easy to prepare meals. Everything else in between. Hope you'll join me on this journey!
fitness (16984) healthy meals (134) mom life (28)
By Jeni Deana
June 11, 2020
If you are looking for a healthier version of muffins, you’ve came to the right place. Lately, I’ve been exploring tons of recipes using flour substitutes like; Almond Flour and Tapioca Flour. These are considered Paleo and/or Gluten-Free. If you are not familiar with these “trending” nutritional or dietary terms here’s a quick overview: